Getting Back On The Wagon

My work blocked all access to social networking sites, so my ability to update my blog over lunch has been seriously restricted, and I try not to bring my computer home, because I end up surfing the web all night.

Okay. The last two week have been a slip for me. I haven't followed the workout program. I decided to take Week Seven off, basically, because I felt I needed to take a breather and recuperate. I didn't completely stop working out, but I cut my workouts to two or three a week. This week I intended to get back into things, but I was depressed and unmotivated. Part of it's the end of the semester, and I'm worn out physically and mentally. Part of it's spring, and I just want to relax in the warmth.

Whatever. Point of the matter, I'm not eating well enough and I need to get more sleep, and get back on schedule. I want to finish this program, even if I have some major mistakes along the way. Four weeks to go.

I'm going to the gym tonight and I'm going to go for a run tomorrow. Sunday I'll probably go for a bike, and if the weather holds, I'll bike to work on Monday.

Two weeks of classes, and summer officially starts for me. I need to pay special attention these two weeks and guard against slacking off. Once classes are done, I'll free up skads of time.