Alcohol Is Bad - Starting Week 6!

For real. Alcohol is not good. But Friday night my friends and I went out to a bar, and then a couple-friend invited my GF and I back to their place for a nightcap, which turned into two, which left us sleeping on their couch for the evening, which sucked. Saturday was basically a wash as we slept and recuperated, although I did get a run in. I had intended to bike, but it seemed like too much of a challenge, so I just jog/walked around the lake. Felt better afterwards, but seriously, by the time we fully returned to humanity, it was around 7:30 in the evening.

Today was better! I got a great morning of writing in. I went to work, finished a project I needed to finish, then I hit the gym.

Swapping Up My Workout Days

I'm swapping my workout days. My classes are on Tuesday and Thursday, which are also my cardio days, and it's just too hard to get a decent cardio workout in around my classes. It's easy for me to lift weights over lunch, so I decided to shift my schedule. Hence the lift today, on what's technically supposed to be my off day. Tomorrow (Monday) I'll do some biking indoors, but on Wednesday I'll bike into work (the weather looks great). Biking into work is an awesome workout--fourteen miles, each direction. The first bike of the season always hurts, but it will be good for me. I'm behind on my training for the MS150, and that's a race you don't want to screw around with!