Starting My (Official) Workout!
Today I start the Body for Life workout challenge. 12 weeks to go! Good lord. I bought a couple of protein supplements from GNC yesterday, and last night I actually did an official upper body workout using the program guidelines. I'm pleasantly sore today.
I'm very tired! For whatever reason, I tossed and turned until 5am last night, and only ended up getting a few hours of sleep. I'm not exactly falling asleep at my desk, but I feel close.
An Addendum
I just did my lower body workout today. Holy cow are my legs going to be sore tomorrow! For those who know about Body for Life, I'm actually supposed to lift Monday, Wednesday, Friday (alternating my upper and lower body), but I did an upper body workout last night because I needed to clear my head, and I decided I wanted to do a lower body workout today instead of a run. So I'll do two upper body workouts this week and next week, but I'd rather start with two weeks of upper body in a row, because upper body is the most fun. After finishing the workouts, I had a couple of scoops of protein shake and a couple of bananas, but I'm ready for some more food!
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